Back pain exercise series

Need a simple routine to diminish your case of aches and pains in your low back? Here is a series of back exercises and stretches to help combat the discomforting situation. Any questions? Feel free to post on our YouTube channel or blog!

https://www.youtube.com/playlist?list=PLYAQ-skR1wpx-rErUJ9zq_iQDekBttqmx